{"id":2,"date":"2020-02-04T14:49:11","date_gmt":"2020-02-04T13:49:11","guid":{"rendered":"https:\/\/www.somacentrum.online\/home\/?page_id=2"},"modified":"2022-02-17T22:32:54","modified_gmt":"2022-02-17T21:32:54","slug":"arteterapia-ako-na-to","status":"publish","type":"page","link":"https:\/\/www.somacentrum.online\/home\/arteterapia-ako-na-to\/","title":{"rendered":"arteterapia \u2013 ako na to?"},"content":{"rendered":"\t\t
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arteterapia: ako na to?<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0<\/p>\n

Cie\u013eom arteterapeutick\u00fdch \u2013 kreat\u00edvnych cvi\u010den\u00ed je \u010do najprirodzenej\u0161\u00ed vstup do podvedom\u00fdch stavov, ktor\u00e9 ukr\u00fdvaj\u00fa d\u00f4vody konan\u00ed, emocion\u00e1lnych pre\u017e\u00edvan\u00ed a podstatu jedine\u010dnosti. Arteterapia cez autentick\u00e9 tvorenie \u2013 vyjadrenie sa, umo\u017e\u0148uje pr\u00edstup k subdominantnej intuit\u00edvnej a vizu\u00e1lnej pravej \u010dasti hemisf\u00e9ry.\u00a0Arteterapetutick\u00e9 \u00falohy zad\u00e1vaj\u00fa mozgu pr\u00edkazy, pri ktor\u00fdch mus\u00ed mozog vypn\u00fa\u0165 svoju \u013eav\u00fa verb\u00e1lnu<\/strong>\u00a0a racion\u00e1lnu hemisf\u00e9ru a umo\u017enia vyu\u017eitie pravej hemisf\u00e9ry v rovine intuit\u00edvnej v\u00fdpovede.<\/strong><\/p>\n

U\u017e v roku 1968 dok\u00e1zali v\u00fdskumy funkci\u00ed hemisf\u00e9r \u013eudsk\u00e9ho mozgu psychobiol\u00f3ga Regera W. Sperryho, za ktor\u00e9 dostal mimochodom Nobelovu cenu, \u017ee\u00a0\u013eudsk\u00fd mozog pou\u017e\u00edva dva celkom odli\u0161n\u00e9 sp\u00f4soby prem\u00fd\u0161\u013eania a to jeden analytick\u00fd, verb\u00e1lny a n\u00e1sledn\u00fd a druh\u00fd vizu\u00e1lny, vn\u00edmav\u00fd a paraleln\u00fd.<\/strong><\/p>\n

T\u00fato problematiku v\u00fdsti\u017ene sformuloval aj prominentn\u00fd vedec a neurochirurg Richard Berglanda: \u201eM\u00e1te dva mozgy: \u013eav\u00fd a prav\u00fd. Dnes u\u017e vedci vedia, \u017ee \u013eav\u00fd mozog je verb\u00e1lny a racion\u00e1lny \u2013 prem\u00fd\u0161\u013ea s\u00e9riovo a my\u0161lienky triedi na \u010d\u00edsla, p\u00edsmen\u00e1 a slov\u00e1. Prav\u00fd mozog je nonverb\u00e1lny a intuit\u00edvny \u2013 prem\u00fd\u0161\u013ea vo vzoroch, obrazoch, cel\u00fdch veciach a nerozumie prevodom na \u010d\u00edsla, p\u00edsmen\u00e1 alebo slov\u00e1.\u201c\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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rozh\u00fdbte svoju fant\u00e1ziu:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Povo\u013ete uzdu svojej fant\u00e1zie. Sta\u010d\u00ed si vybra\u0165 len formu, pomocou ktorej sa chcete vyjadri\u0165 a necha\u0165 vypoveda\u0165 svoje podvedomie a fant\u00e1ziu.\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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pohybom<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nechajte sa vo\u013ene un\u00e1\u0161a\u0165 podvedom\u00fdmi pohybmi svojho tela. Spravte si \u010das pre seba, zapnite pr\u00edjemn\u00fa stimula\u010dn\u00fa hudbu, pr\u00edpadne jemne privrite o\u010di a pok\u00faste sa t\u00f3ny prich\u00e1dzaj\u00face do va\u0161ich u\u0161\u00ed vyjadri\u0165 vlastn\u00fdm telom a pohybom. Nechajte ruky, nohy, trup i hlavu nech sa slobodne vybl\u00e1znia vo svojej prirodzenosti. Samozrejme v r\u00e1mci priestorov\u00fdch a pohybov\u00fdch mo\u017enost\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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rytmom<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Objavte rytmus, ktor\u00fd sa ako bij\u00face srdce prirodzene \u0161\u00edri na\u0161\u00edm telom. V ka\u017edom z n\u00e1s znie mel\u00f3dia, ktor\u00e1 odr\u00e1\u017ea em\u00f3cie vibruj\u00face v na\u0161ich tel\u00e1ch. Never\u00edte? Sta\u010d\u00ed len zavrie\u0165 o\u010di a sk\u00fasi\u0165 si napr. na kolen\u00e1ch vy\u0165apka\u0165 pocit, ktor\u00fd pr\u00e1ve pre\u017e\u00edvate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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farbou<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ste fascinovan\u00fd farbou a predstavou ako stoj\u00edte pred maliarskym pl\u00e1tnom v z\u00e1chvate tvoriv\u00e9ho vyjadrenia sa, \u010di hr\u010dou pasteliek v ruke? Nem\u00e1te vraj k tomu vzdelanie \u010di talent? Jedinou va\u0161ou v\u00fdhovorkou by mohla by\u0165 jedine farboslepos\u0165. Ma\u013eba je intuit\u00edvne tvorenie, ktor\u00e9 re\u0161pektuje fyzik\u00e1lne a chemick\u00e9 z\u00e1kony. Skamar\u00e1\u0165te sa s farbou, ktor\u00e1 bude plni\u0165 va\u0161e po\u017eiadavky. Zistite, pre\u010do sa zo \u017eltej a modrej namie\u0161a zelen\u00e1, skroten\u00edm prim\u00e1rnych a sekund\u00e1rnych farbi\u010diek tancuj\u00facich dookola vo farebnom spektre.\u00a0<\/p>\n

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priestorom<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ste fascinovan\u00fd priestorom? Chceli by ste ruk\u00e1m darova\u0165 silu, ktor\u00e1 by dok\u00e1zala kus hliny \u010di ak\u00e9hoko\u013evek materi\u00e1lu premeni\u0165 na umeleck\u00e9 dielo? Vysk\u00fa\u0161ajte si to a ocitnete sa tak v neopakovate\u013en\u00fdch hlbin\u00e1ch vlastn\u00e9ho podvedomia, odkia\u013e vyberiete tvoriv\u00fa v\u00e1\u0161e\u0148 a skrz ruky ju prenesiete do chladn\u00e9ho kusu zeme. Zdanlivo nem\u00e1 hlina, v\u00e1m prijat\u00fa energiu vr\u00e1ti a vy sa po navr\u00e1ten\u00ed do re\u00e1lneho sveta budete kocha\u0165 intuit\u00edvnou v\u00fdpove\u010fou v\u00e1\u0161ho tvoriv\u00e9ho ducha. V ka\u017edom z n\u00e1s sa skr\u00fdva umelec – \u00faprimn\u00e1, tvoriv\u00e1 du\u0161a.<\/p>\n

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Vysk\u00fa\u0161ajte si svoju tvorivos\u0165<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vysk\u00fa\u0161ajte si z\u00e1bavn\u00e9 \u201chrania sa\u201d v podobe jednoduch\u00fdch kreat\u00edvnych cvi\u010den\u00ed, ktor\u00e9 efekt\u00edvne zapracuj\u00fa na va\u0161om podvedom\u00ed. <\/strong>Kurzy, online cvi\u010denia, in\u0161pir\u00e1cie, testy a zistite \u010di i viac.
kreativita.online<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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arteterapia: ako na to? \u00a0 Cie\u013eom arteterapeutick\u00fdch \u2013 kreat\u00edvnych cvi\u010den\u00ed je \u010do najprirodzenej\u0161\u00ed vstup do podvedom\u00fdch stavov, ktor\u00e9 ukr\u00fdvaj\u00fa d\u00f4vody konan\u00ed, emocion\u00e1lnych pre\u017e\u00edvan\u00ed a podstatu jedine\u010dnosti. Arteterapia cez autentick\u00e9 tvorenie \u2013 vyjadrenie sa, umo\u017e\u0148uje pr\u00edstup k subdominantnej intuit\u00edvnej a vizu\u00e1lnej pravej \u010dasti hemisf\u00e9ry.\u00a0Arteterapetutick\u00e9 \u00falohy zad\u00e1vaj\u00fa mozgu pr\u00edkazy, pri ktor\u00fdch mus\u00ed mozog vypn\u00fa\u0165 svoju \u013eav\u00fa verb\u00e1lnu\u00a0a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"\narteterapia \u2013 ako na to? - somA centrum<\/title>\n<meta name=\"description\" content=\"Arteterapia skrz v\u00fdtvarn\u00e9 umenie - vizu\u00e1lnu tvorivos\u0165 umo\u017e\u0148uje pr\u00edstup k subdominantnej intuit\u00edvnej a vizu\u00e1lnej pravej hemisf\u00e9ry. 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