{"id":870,"date":"2020-09-07T13:55:20","date_gmt":"2020-09-07T11:55:20","guid":{"rendered":"https:\/\/www.somacentrum.online\/home\/?p=870"},"modified":"2025-12-03T23:14:54","modified_gmt":"2025-12-03T22:14:54","slug":"sebareflexia-v-metafore-jednoduchy-test","status":"publish","type":"post","link":"https:\/\/www.somacentrum.online\/home\/sebareflexia-v-metafore-jednoduchy-test\/","title":{"rendered":"sebareflexia v metafore: jednoduch\u00fd test"},"content":{"rendered":"\n<p><strong>Kr\u00e1sa metafor spo\u010d\u00edva v odha\u013eovan\u00ed \u010di vypovedan\u00ed vec\u00ed v nov\u00fdch perspekt\u00edvach, ktor\u00e9 si uvedom\u00edme v\u010faka uva\u017eovaniu nad faktom podobnosti.<\/strong><\/p>\n\n\n\n<p>Ak by sme chceli nazrie\u0165 sami na seba skrz metaforu, m\u00f4\u017ee n\u00e1m k tomu pom\u00f4c\u0165 jednoduch\u00fd test sebareflexie, ktor\u00fd sa traduje medzi \u013eu\u010fmi v Kambod\u017ei. Sta\u010d\u00ed v\u00e1m zodpoveda\u0165 si len na tri ot\u00e1zky a m\u00f4\u017eete sa v\u010faka vlastn\u00fdm v\u00fdpovediam, uzrie\u0165 z nov\u00e9ho pod\u013eadu.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u013dudov\u00fd test<\/strong> <strong>sebareflexie<\/strong><\/h4>\n\n\n\n<p><strong>Postup:<\/strong><\/p>\n\n\n\n<p><strong>Predstavte si, \u017ee va\u0161ou \u00falohou je prejs\u0165 tmavou jasky\u0148ou. Netu\u0161\u00edte ak\u00e1 je dlh\u00e1, \u010di hlbok\u00e1 a \u010do v\u0161etko v\u00e1s v nej \u010dak\u00e1.&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Prv\u00e1 ot\u00e1zka: <\/strong><br>Ko\u013eko svie\u010dok si vezmete so sebou na cestu? <br><\/li><li><strong>Druh\u00e1 ot\u00e1zka: <\/strong><br>Po\u010das cesty \u0148ou o nie\u010do zakopnete. Obzriete sa sp\u00e4\u0165, alebo bez obzretia pokra\u010dujete r\u00fdchlo \u010falej?<br><\/li><li><strong>Tretia ot\u00e1zka:<\/strong> <br>Kone\u010dne sa v\u00e1m podarilo prejs\u0165 jasky\u0148ou a na jej konci u\u017e vid\u00edte svetlo. Ako sa tak k menu bl\u00ed\u017eite, zbad\u00e1te, \u017ee za \u0148ou sa nach\u00e1dza les. Ke\u010f sa kone\u010dne dostanete na koniec jaskyne a pozer\u00e1te sa z nej von na bujn\u00fa pr\u00edrodu, zrazu sa pred vami objav\u00ed zviera. Ak\u00e9 zviere vid\u00edte, ktor\u00e9 v\u00e1m ako \u00faplne prv\u00e9 pr\u00edde na um, ke\u010f si t\u00fato situ\u00e1ciu predstav\u00edte? <\/li><\/ul>\n\n\n\n<p>Pokojne sa zamyslite a sk\u00faste si odpoveda\u0165 na tieto tri ot\u00e1zky. Ak u\u017e m\u00e1te odpovede, m\u00f4\u017eete nazrie\u0165 do v\u00fdsledkov.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.somacentrum.online\/home\/wp-content\/uploads\/2020\/08\/metafora.jpg\" alt=\"\" class=\"wp-image-873\" width=\"953\" height=\"416\"\/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Odpovede<\/strong>:<\/p>\n\n\n\n<p><strong>Jasky\u0148a v tomto pr\u00edbehu je ako va\u0161e podvedomie, ktor\u00e9 vypoved\u00e1 o veciach ukryt\u00fdch hlboko vo v\u00e1s. Ako ste odpovedali na predch\u00e1dzaj\u00face tri ot\u00e1zky? <\/strong>\u010c<strong>o tieto tri ot\u00e1zky predstavuj\u00fa, ak\u00fa metaforu v sebe ukr\u00fdvaj\u00fa?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><strong>Prv\u00e1 ot\u00e1zka:<\/strong><\/strong><br>\u010c\u00edslo, ktor\u00e9 ste uviedli k svojej prvej ot\u00e1zke predstavuje u mu\u017eov zvy\u010dajne po\u010det \u017eien, (u \u017eien po\u010det mu\u017eov), ktor\u00e9 ste vo svojom \u017eivote milovali.<br><\/li><li><strong><strong>Druh\u00e1 ot\u00e1zka:<\/strong><\/strong> <br>Ak ste sa v jaskyni pri zakopnut\u00ed neoto\u010dili, prech\u00e1dzate svoj\u00edm \u017eivotom r\u00fdchlo vpred, bez toho, aby ste sa v\u00e1\u017enej\u0161ie zauj\u00edmali o veci, ktor\u00e9 sa v\u00e1m stali. <br>Ak ste sa obzreli, tak to ist\u00e9 rob\u00edte aj vo svojom \u017eivote. Veci, ktor\u00e9 sa v\u00e1m v \u017eivote udej\u00fa, si sp\u00e4tne prezer\u00e1te a analyzujete ich.<br><\/li><li><strong><strong>Tretia ot\u00e1zka:<\/strong><\/strong><br>Zviera, ktor\u00e9 ste uzreli ste vy.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kr\u00e1sa metafor spo\u010d\u00edva v odha\u013eovan\u00ed \u010di vypovedan\u00ed vec\u00ed v nov\u00fdch perspekt\u00edvach, ktor\u00e9 si uvedom\u00edme v\u010faka uva\u017eovaniu nad faktom podobnosti. Ak by sme chceli nazrie\u0165 sami na seba skrz metaforu, m\u00f4\u017ee n\u00e1m k tomu pom\u00f4c\u0165 jednoduch\u00fd test sebareflexie, ktor\u00fd sa traduje medzi \u013eu\u010fmi v Kambod\u017ei. Sta\u010d\u00ed v\u00e1m zodpoveda\u0165 si len na tri ot\u00e1zky a m\u00f4\u017eete sa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":871,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[28,13],"tags":[22,30,29,31,18,32],"class_list":["post-870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creativity","category-relax","tag-alternativa","tag-art-therapy","tag-creativity","tag-thinking","tag-self-reflection","tag-health"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>sebareflexia v metafore: jednoduch\u00fd test - somA centrum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.somacentrum.online\/home\/sebareflexia-v-metafore-jednoduchy-test\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"sebareflexia v metafore: jednoduch\u00fd test - somA centrum\" \/>\n<meta property=\"og:description\" content=\"Kr\u00e1sa metafor spo\u010d\u00edva v odha\u013eovan\u00ed \u010di vypovedan\u00ed vec\u00ed v nov\u00fdch perspekt\u00edvach, ktor\u00e9 si uvedom\u00edme v\u010faka uva\u017eovaniu nad faktom podobnosti. 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